Trini Seminar on wisdom, traditions and practices of Yoga
Lineup
1.3.24 - 9.3.24
Friday 1.3
12:00
Gathering
16:00
Chakra workshop with Divya
18:30
Dinner
20:30
Sound Meditation with Yotam
Saturday 2.3
07:30
Hatha Yoga with Divya
09:30
Breakfast
12:30
Vinyasa Krama with Joshna
16:00
Introduction to Sanskrit with Dr. Anurada
18:30
Dinner
Sunday 3.3
07:30
Vinyasa Krama with Joshna
09:30
Breakfast
12:30
Exploring the meaning if Mantras with Dr. Anurada
16:00
Vinyasa Krama with Joshna
18:30
Dinner
Monday 4.3
07:30
Ashtanga with Yotam
09:30
Breakfast
12:30
Ayurveda with Swathi
16:00
Visit to Pondicherry
19:00
Dinner
Tuesday 5.3
07:30
Ashtanga with Yotam
09:30
Breakfast
12:30
Visit to Auroville
16:00
Sound Bath in Auroville
19:00
Dinner
Wednesday 6.3
07:30
Introduction to Self Practice with Yotam
09:30
Breakfast
11:00
Travel to Chennai
16:30
Introduction to Krishna Macharya Lineage
19:00
Dinner
Thursday 7.3
07:30
Asana Practice in Krishna Macharya Centre
09:30
Breakfast
12:00
Yoga Sutra in Krishna Macharya Centre
16:00
Application of the Tools of Yoga in Krishna Macharya Centre
19:00
Dinner
Friday 8.3
07:30
Asana Practice in Krishna Macharya Centre
12:00
8 Limbs of Yoga with Joshna
16:00
Mantras with Mahesh
19:00
Dinner
Saturday 9.3
07:30
Yoga Practice in Ashtanga Yoga Centre
09:30
Breakfast
12:00
Summary Gathering